Most popular posts — AchyJoint

Easing Achy Joints: A Practical Guide for Older Australians Joint pain has become one of the most common complaints in later life. Nearly one in three Australians over the age of 75 reports osteoarthritis or related joint symptoms, and knee pain alone accounts for more than one in forty visits to a GP. Updated national guidelines released in 2024 confirm that, while severe cases may require surgery, most everyday discomfort can be eased—or even prevented—through steady, early lifestyle changes.safetyandquality.gov.au | racgp.org.au Why Do Joints Ache With Age? As we grow older, cartilage thins, synovial fluid loses its lubricating viscosity, and...